Green Tea Beneficail Properties and Elements
Green tea for better health and figure
Green tea is a storehouse of useful substances to the human body. Its composition includes healthy agents such as tannins, polyphenols, compounds and minerals, essential oils, alkaloids, amino acids, proteins and vitamins. Therefore, green tea should present in your daily menu if you want to experience its amazing benefits and properties.
Essential oils in green tea
The content of essential oils depends on the variety and quality of green tea. Although their small percentage you should not underestimate their role. Their role should not be underestimated, because green tea gets its unique flavor thanks of these essential oils. However, during the thermal processing and production of the final product, the tea leaves can lose up to 80 percent of the content of essential oils, which certainly affects the flavor.
Alkaloids in green tea
Green tea contains all known alkaloids - caffeine, due to the formation of tannin it is less irritating to the heart and central nervous system of the body, in contrast to caffeine, which is found in the coffee. Moreover, in addition to the caffeine, green tea contains other alkaloids that are beneficial for both your health and beauty. There are many green tea extract capsules and products that can help you to relieve your weight loss efforts. It’s important to know that green tea alkaloids open the blood vessels, reduce the risk of blood clots and act as top diuretic.
Amino acids and vitamins in green tea
Green tea is a rich source of glutamic acid, which is very beneficial to human health by actively taking part in the metabolic process, and also had a sobering effect on our nervous system. The composition of green tea contains high amounts of vitamins that provide the human body with the needed daily dose and a set of complex vitamin compounds. Green tea in liquid condition or green tea capsules are great way to supply your body with vitamin K, B12, folic acid (B9), riboflavin (B2), thiamine (B1). Green tea also contains carotene (provitamin A), which is responsible for the proper functioning of the mucous membranes of the eyes, nose, throat, lungs and urinary tract.
Essential oils in green tea
The content of essential oils depends on the variety and quality of green tea. Although their small percentage you should not underestimate their role. Their role should not be underestimated, because green tea gets its unique flavor thanks of these essential oils. However, during the thermal processing and production of the final product, the tea leaves can lose up to 80 percent of the content of essential oils, which certainly affects the flavor.
Alkaloids in green tea
Green tea contains all known alkaloids - caffeine, due to the formation of tannin it is less irritating to the heart and central nervous system of the body, in contrast to caffeine, which is found in the coffee. Moreover, in addition to the caffeine, green tea contains other alkaloids that are beneficial for both your health and beauty. There are many green tea extract capsules and products that can help you to relieve your weight loss efforts. It’s important to know that green tea alkaloids open the blood vessels, reduce the risk of blood clots and act as top diuretic.
Amino acids and vitamins in green tea
Green tea is a rich source of glutamic acid, which is very beneficial to human health by actively taking part in the metabolic process, and also had a sobering effect on our nervous system. The composition of green tea contains high amounts of vitamins that provide the human body with the needed daily dose and a set of complex vitamin compounds. Green tea in liquid condition or green tea capsules are great way to supply your body with vitamin K, B12, folic acid (B9), riboflavin (B2), thiamine (B1). Green tea also contains carotene (provitamin A), which is responsible for the proper functioning of the mucous membranes of the eyes, nose, throat, lungs and urinary tract.
Green tea - perfect for weight loss
Beneficial Properties of Green Tea
The effect of green tea on health is subject of study by many scholars and professionals The link between green tea capsules weight loss is well known, but this is not the only helpful thing that green tea can do for us. Green tea normalizes and restores the nervous system, significantly increases the stability during intense psychological stress and stressful situations. Therefore, because of this property, green tea is considered an excellent antidepressant.
The regular consumption of green tea will return the elasticity of the blood vessel walls and prevent internal bleeding. Green tea reduces high blood pressure to normal levels and actually improves the overall condition of people who suffer from hypertension. Green tea also lowers the cholesterol and prevents deposition of fat on the blood vessel walls.
Green tea has many useful features that bring health and wellness. Consume green tea in all its variations and maintain excellent health and beauty!